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Classical Pilates
55 minThe original Joseph Pilates method with Reformer, Tower, Cadillac and Chair. Private and semi-private sessions adapted to your level.
ReformerTowerCadillacChairPrivateGroup
What we offer
Our Services
An integrated wellness offer — from mindful movement to specialist care — designed for every stage of your journey.
First Pillar
Pilates
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Clinical Pilates
55 minPilates adapted for rehabilitation and functional recovery. Ideal for post-surgery, chronic pain and sports injury prevention.
RehabilitationPost-SurgeryChronic Pain
Second Pillar
Clinic
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Osteopathy
60 minManual treatment of musculoskeletal dysfunctions. Indicated for back pain, neck pain, headaches, hip problems and sports recovery.
MusculoskeletalSportsPreventive
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Traditional Chinese Medicine
60 minAcupuncture, moxibustion and cupping therapy to rebalance vital energy. One of the world's oldest healing traditions.
AcupunctureMoxibustionCupping
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Hypnotherapy & Biofeedback
75 minEvidence-based techniques for stress management, anxiety, phobias and behavioural change through work with the subconscious.
StressAnxietyBehaviour
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Nutrition & Ayurveda
60 minFunctional nutrition consultations integrated with Ayurvedic wisdom to align your diet with your individual constitution.
NutritionAyurvedaDosha
Third Pillar
Wellness & Therapies
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Personalised Massage
60–90 minEach session is tailored to your needs: deep relaxation, muscular tension relief or active recovery.
RelaxationMuscle TensionPersonalised
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Sports Massage
60 minPre-training preparation and post-training recovery techniques. Improves circulation, muscle elasticity and prevents injury.
AthletesPerformanceRecovery
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Pre/Post-Natal Massage
60 minSpecialist care for pregnant women and new mothers, relieving discomfort and promoting wellbeing during this transformative period.
PregnancyPost-BirthHormonal
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Lymphatic Drainage
60–75 minA gentle technique that stimulates the lymphatic system, reduces fluid retention and improves immunity and general wellbeing.
LymphaticFluid RetentionImmunity
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Trichology
45–60 minSpecialist assessment and treatment of the scalp and hair. A holistic approach combining hair therapy with nutrition.
ScalpHairHolistic
Not sure where to start?
Talk to us
Our team will help you find the ideal service for your needs. Contact us for a free orientation consultation.